Take the end of the belt that does not have stripes on it and place it in the center of the small of your back.
Wrap belt counter-clockwise around your body two - three times.
Tuck striped end (#1) straight up and under all wraps of belt.
Free "trapped" end (#2) and pull both ends until comfortably
secure.
Extend both ends of belt directly in front of you to make sure they are
even. If not, adjust belt in front to where the ends are even and the
"crossing" is directly over the navel.
With #1 in your left hand and #2 in your right hand, cross #1 over #2.
Fold #2 over and through #1.
Pull gently: Flatten and smooth triangular knot.